World-class coach Dan Plews shares his fueling strategy for 70.3 and Ironman racing in 2025. Fuelling in 2025 It’s nearly impossible to open an endurance sports article without seeing headlines...
Importance of Muscle in Healthy Aging and Association between Muscle NAD+ Abundance and Physical Activity in Humans Introduction – What...
Introduction Immortality and longevity have fascinated people for millennia. Like in many other fields of science, one of the major...
Introduction Let's start with a question. When do people rely on their cognitive abilities the most? Of course, we would...
The sport of car racing, in all forms, demonstrates an athlete operating at peak performance. The extreme speeds in...
Introduction – The Vicious Cycle of Metabolic Dysregulation Metabolism is the set of all chemical reactions in the body which...
There is increasing interest in the effect that ketones might have on the performance of athletes. We know that by...
Exogenous ketones have generated a lot of buzz in the endurance sports community over the last few years. Exogenous ketones...
Introduction In the early 2000’, the agency responsible for research and innovation in the US military – DARPA – was...
