△G: An Integral Part of my Cycling Training July 2021My upcoming Half-Ironman is now only a few weeks away. For the 56-mile bike portion of the race, I am aiming to go sub-three hours. This will require me to...
My First Half Ironman: Introduction July 2021In August I will be racing my first Half Ironman. This endurance event is comprised of a 1.2 mile swim, a 56 mile bike, and a 13.1 mile run. I...
Get the Oxford Ketone Ester all year long! June 2021The Benefits of a deltaG Subscription There are a lot of reasons why you should have a deltaG subscription. Whether you prefer deltaG or deltaH, opting into monthly deliveries is...
Car Racing: It’s not just the car... Elite mental and physical performance are demanded of the driver, too May 2021 The sport of car racing, in all forms, demonstrates an athlete operating at peak performance. The extreme speeds in which drivers navigate various twists and turns for hours on...
Ketone Supplements: Salts vs. Esters April 2021If you have been on a keto diet to lose weight or used ketosis to improve endurance performance, maintain weight or to enhance brain function, you’ve probably wondered whether you...
The Oxford Ketone Ester: Interview with founder, Professor Kieran Clarke April 2021A Brief Q&A with Ketone Ester Expert Kieran Clarke
