How I’d Fuel for a 70.3 and Ironman in 2025
World-class coach Dan Plews shares his fueling strategy for 70.3 and Ironman racing in 2025. Fuelling in 2025 It’s nearly impossible to open an end...
The Power of Muscle: Maximum Benefits through Healthy Aging
Importance of Muscle in Healthy Aging and Association between Muscle NAD+ Abundance and Physical Activity in Humans Introduction – What Scares ...
Oxford Review - Ketones and Longevity
Introduction Immortality and longevity have fascinated people for millennia. Like in many other fields of science, one of the major discoveries in ...
Oxford Review - Ketones and Cognition
Introduction Let's start with a question. When do people rely on their cognitive abilities the most? Of course, we would get many different answers...