Supercharging My Morning Routine with deltaG®, the Oxford Ketone Ester
Carpe diem. There was a time when this Latin term for seize the day was simply hyperbole to me. Today, these words serve as the backdrop for my morning routine. My morning routine has become the most important process of my entire day. The timing and execution of the things that I do within the first few hours of every morning have a direct correlation on how successfully I go about seizing the day ahead of me. When I go about my morning without a sense of structure, the rest of the day follows suit. I realized long ago that...